Shin splints is a term to describe pain and swelling in the front of the lower legs. The pain usually appears after and is aggravated by repetitive activities, such as running or walking.
Contributing causes are flat feet, calf tightness, improper training techniques, worn-out or improper shoes/sneakers as well as running or walking on uneven surfaces. The inflammation in the shin results from the repeated pull of a muscle in the leg from the shin bone (tibia).
This condition usually occurs bilaterally (both legs) and can be alleviated by rest, use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, icing, a change in training habits, stretching exercises and properly fitted shoes. Most of the time we can treat this successfully with custom orthotic and a home base therapy program.
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For our patient’s convenience, we offer foot and ankle treatments for all kinds of conditions such as Shin splints in Adrian, MI, Shin splints in Ann Arbor, MI, and Shin splints in Jackson, MI. We have our own digital x-ray, MRI, Cat-scan, and ultrasound equipment at many of our podiatry clinics. Our on-site podiatric physical therapy clinics allow for constant communication between the physicians and physical therapists, ensuring the most effective therapy and successful recovery for our patients.